Sunday, October 6, 2013
Surprise, Suprise, I missed a few days.
Sooooo, I have been feeling SUPER sick lately. All.week.long. We're still working out what the problem is but I think I have an idea. It's been rough but I'm doing the best I can with it. If you haven't known me long, I tend to be a HUGE baby when I am sick. I REALLY try not to whine and be tough but it isn't always easy. Sorry Babe!
I made it through two days of the ab challenge but I am going to be starting over since I haven't done it. I just haven't had the energy to do it. It's humorous to me that, I am spending a month, trying to spend a month writing about fitness and health when I can't seem to accomplish any of it in my own life. On the other hand, this is more for me than for the rest of you. Yes, I said it, I'm being selfish.
So, a few things I am trying to incorporate into my life again........
Apple Cider Vinegar, I drink it in a bottle of water. Not too bad anymore and I do notice a difference when I'm drinking it. Helps my tummy. (which is overly sensitive these days)
Fruit, it's going to be my new best friend, I'm going to give up sugar! I know, you heard me, I said it....gotta happen!
Running, IT'S GOING TO HAPPEN!!!!!
Calorie counting........I've GOT to lose weight somehow!!!
More Veggies, it's a downfall of mine!!! BIG TIME!
Just a few of the things that I am going to start to implement! I'm trying people, get off my back!
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1 comment:
Who's on your back?
You're braver than I am, I couldn't do the vinegar thing.
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