Wednesday, October 9, 2013

New Blog!

I FINALLY switched to Word Press and I am already in love with it. SO, for those few of you that actually follow me, here is the new site! I will be shutting this one down at some point!

Day 9, living healthy and fit~

So, I'm not the greatest at posting obviously. The whole fitness thing isn't as easy as it seems. Yesterday I did really good but today we were out of the house a lot and I had to bake for our Battalion Bake Sale tomorrow. I LOVE baking though so I'm not complaining. My dream someday is to own a bakery and cook all kinds of gorgeous cookies, cakes, cupcakes, and donuts. Not to mention all the other yummy things I can find! Obviously not the best goals as far as being fit and healthy go! Anyways, I'm hating blogger right now because every time I try to post it comes out all goofy! It won't strike the words out I want. It won't post the pictures in the right order, or space anything out the way I want! DRIVING ME CRAZY!!! That is all beside the point. I guess today I don't have a lot to say. Just a few motivational or funny exercise blurbs. I always get a chuckle out of some of these!!!

Tuesday, October 8, 2013


How many of you like to run?! At first I hated running but it is something that I truly enjoy these days. I don't get out and do it as much as I should but I am trying to get out more. I'm not sure how it will work out in Korea but I am hoping there are places that are very pretty to run outside. It is a breath of fresh air, a chance to enjoy God's creation, gets my heart rate up, a chance to be alone and think, and just an overall great way to stay healthy! There is a running group called Wear Blue to Remember. They run miles for every fallen hero. I think it is so cool and have been wanting to get involved for awhile now. They run together every Saturday morning but I just don't like to get out and be away from Phil on his day off. We are so busy these days that any chance I get to spend with Phil when he is off is where I am!!!! Anyways, if you aren't a runner or don't enjoy being a runner I suggest it anyways. It truly is a great way to stay healthy and fit!

Monday, October 7, 2013

Another post!!!!

This just in! HIIT Mammas is starting their 90 Day Challenge today! I am in this time and going to be lighter and fitter by the time this is over with! You start by drinking the Vi shakes and doing no caffeine the first week! Here we go peoples! Check her out!!! It's awesome and encouraging and easy to do!!!!

Day 7

Here are a few recipes that are supposed to be healthy and tasty. I am going to try some of these! Just thought I would share since they look pretty good!
So, anyways, just a couple. They look sooooo yummy though! I need to be healthier, it is a goal that I am DETERMINED to reach! Happy Healthy Days!!

Sunday, October 6, 2013

Surprise, Suprise, I missed a few days.

Sooooo, I have been feeling SUPER sick lately. All.week.long. We're still working out what the problem is but I think I have an idea. It's been rough but I'm doing the best I can with it. If you haven't known me long, I tend to be a HUGE baby when I am sick. I REALLY try not to whine and be tough but it isn't always easy. Sorry Babe! I made it through two days of the ab challenge but I am going to be starting over since I haven't done it. I just haven't had the energy to do it. It's humorous to me that, I am spending a month, trying to spend a month writing about fitness and health when I can't seem to accomplish any of it in my own life. On the other hand, this is more for me than for the rest of you. Yes, I said it, I'm being selfish. So, a few things I am trying to incorporate into my life again........ Apple Cider Vinegar, I drink it in a bottle of water. Not too bad anymore and I do notice a difference when I'm drinking it. Helps my tummy. (which is overly sensitive these days) Fruit, it's going to be my new best friend, I'm going to give up sugar! I know, you heard me, I said it....gotta happen! Running, IT'S GOING TO HAPPEN!!!!! Calorie counting........I've GOT to lose weight somehow!!! More Veggies, it's a downfall of mine!!! BIG TIME! Just a few of the things that I am going to start to implement! I'm trying people, get off my back!

Wednesday, October 2, 2013

Day 2 of my Healthy Living Blog Posts

So today I wanted to share one of THE BEST websites I've found. It is a Crossfit type blog where the Mom posts a new workout of the day everyday. I LOVE it. It is quick, easy, and I have seen results. I've kind of fallen off the band wagon lately and I am trying to get back on. I have been feeling REALLY bad the past three days so I haven't done too much. I am trying to do the ab challenge still though! :) Here is the link to her website. Check it out if you get a chance. It's TOTALLY awesome!!