Wednesday, October 9, 2013
So, I'm not the greatest at posting obviously. The whole fitness thing isn't as easy as it seems. Yesterday I did really good but today we were out of the house a lot and I had to bake for our Battalion Bake Sale tomorrow. I LOVE baking though so I'm not complaining. My dream someday is to own a bakery and cook all kinds of gorgeous cookies, cakes, cupcakes, and donuts. Not to mention all the other yummy things I can find! Obviously not the best goals as far as being fit and healthy go! Anyways, I'm hating blogger right now because every time I try to post it comes out all goofy! It won't strike the words out I want. It won't post the pictures in the right order, or space anything out the way I want! DRIVING ME CRAZY!!! That is all beside the point. I guess today I don't have a lot to say. Just a few motivational or funny exercise blurbs. I always get a chuckle out of some of these!!!
Tuesday, October 8, 2013
Monday, October 7, 2013
This just in! HIIT Mammas is starting their 90 Day Challenge today! I am in this time and going to be lighter and fitter by the time this is over with! You start by drinking the Vi shakes and doing no caffeine the first week! Here we go peoples! Check her out!!! It's awesome and encouraging and easy to do!!!!
Here are a few recipes that are supposed to be healthy and tasty. I am going to try some of these! Just thought I would share since they look pretty good!
Sunday, October 6, 2013
Sooooo, I have been feeling SUPER sick lately. All.week.long. We're still working out what the problem is but I think I have an idea. It's been rough but I'm doing the best I can with it. If you haven't known me long, I tend to be a HUGE baby when I am sick. I REALLY try not to whine and be tough but it isn't always easy. Sorry Babe! I made it through two days of the ab challenge but I am going to be starting over since I haven't done it. I just haven't had the energy to do it. It's humorous to me that, I am spending a month, trying to spend a month writing about fitness and health when I can't seem to accomplish any of it in my own life. On the other hand, this is more for me than for the rest of you. Yes, I said it, I'm being selfish. So, a few things I am trying to incorporate into my life again........ Apple Cider Vinegar, I drink it in a bottle of water. Not too bad anymore and I do notice a difference when I'm drinking it. Helps my tummy. (which is overly sensitive these days) Fruit, it's going to be my new best friend, I'm going to give up sugar! I know, you heard me, I said it....gotta happen! Running, IT'S GOING TO HAPPEN!!!!! Calorie counting........I've GOT to lose weight somehow!!! More Veggies, it's a downfall of mine!!! BIG TIME! Just a few of the things that I am going to start to implement! I'm trying people, get off my back!
Wednesday, October 2, 2013
So today I wanted to share one of THE BEST websites I've found. It is a Crossfit type blog where the Mom posts a new workout of the day everyday. I LOVE it. It is quick, easy, and I have seen results. I've kind of fallen off the band wagon lately and I am trying to get back on. I have been feeling REALLY bad the past three days so I haven't done too much. I am trying to do the ab challenge still though! :) Here is the link to her website. Check it out if you get a chance. It's TOTALLY awesome!! http://www.hiitmamas.blogspot.com
Tuesday, October 1, 2013
SO, as you can tell, I haven't been blogging for QUITE awhile now. I have had many comments about it too....ahem, Bek. So, I decided to get it together and start blogging again. This month I will be talking about health and fitness for the whole month. YAY! This is more for me than for anyone else. I was doing really good working out until Phil came home from Afghanistan. We have been SOOOOOOO busy that I haven't really gotten back into it. So today, step 1......the 30 day ab challenge is BACK! I LOVED this last time I did it so I am SUPER excited to start it again! I hope you all join me because by the end of the 30 days you see a HUGE difference!!!! HERE WE GO! Until tomorrow peeps!